Sian Posner

After gaining her Bachelor of Divinity degree at the University College of Wales, Aberystwyth, Siân trained as a General Nurse at St. George's Hospital in London. As a nurse on the Intensive Care Unit, and whilst nursing terminally ill patients, Siân studied the effects of stress and distress on people's health and their behaviour.

Siân is a partner of Positive Perspective, and specialises in "Coaching to Manage Stress", designing and delivering "Managing Personal Stress" and "Managing Stress within Your Team" programmes to all levels of management.

The stress management programmes draw on the most recent brain research and using practical cognitive, behavioural and interpersonal therapy techniques with relaxation and guided imagery to alleviate unpleasant symptoms associated with "stress" and effective techniques to take control.

Sian Posner: BD, RGN, Hg Dip, ACIPD

• CIPD Trained Trainer.
• Approved Trainer for ILM
• Stress Management
• Change Management
• Stress Management coaching
• Work /Life Balance